Also known as abdominoplasty tummy tuck This surgery involves surgically removing excess fat and skin from the middle and lower abdominal area. During this surgery, the abdominal wall muscles become tighter and firmer. The excess skin is removed to flatten the abdomen. This surgery corrects abdominal skin deformation, resulting in a firmer appearance.
What precautions should be taken after a tummy tuck?
Your wife stretching Patients should not lie on their backs during the first week after surgery. They should lie on their side with their knees slightly drawn towards their stomach. This will relieve tension in the surgical area.
Avoid jerky movements during the first week and lean your body forward at a 20-25 degree angle. While sitting and standing, support your abdominal area with pillows to reduce pressure on the area. Avoid lifting heavy objects for at least one month.
Post-operative recovery process and pregnancy plans.
After the drains and plastic bandage placed during surgery are removed, it is advisable to shower without putting pressure on the stitches. Another important point for a successful operation is the wearing of a compression garment day and night for approximately 6 weeks after the operation. Smoking is not recommended as it delays healing. Pregnancy plans should be postponed for at least one year.
Things to know about nutrition after a tummy tuck (abdominoplasty).
Your wife stretching To prevent increased intra-abdominal pressure after surgery, a diet rich in gas-producing foods should be followed. This includes consuming fresh vegetables, fruits, and plenty of fluids. A balanced diet of healthy foods is essential to support the healing process.
Once the pain subsides, patients can begin gentle movements to improve blood flow and promote healing. From day 15 onwards, there is no harm in resuming daily indoor activities and easy walking.
AbdominoplastyIn the first week after recovery, it's important to avoid strenuous sports and abdominal exercises. You can start exercising at a light pace after 6-8 weeks. For sports that specifically target the abdominal muscles, it's necessary to wait 6 months.
When is the best time to plan a vacation after a tummy tuck?
If, after two weeks, the healing process is progressing smoothly and the surgical wounds and scars are healing without problems, then swimming in the sea is good for these patients. However, since there is a risk of infection in open wounds, wait until the wound has closed. Also, since the closed wound and healed scar will be under the bikini, sun exposure is not a problem.
Plastic Surgeon Dr. Selçuk Yüce at her clinic located in Ankara Tummy Tuck (Abdominoplasty) What services does it provide?.




