{"id":1508,"date":"2022-01-08T17:11:33","date_gmt":"2022-01-08T14:11:33","guid":{"rendered":"https:\/\/www.drselcukyuce.com\/?p=1508"},"modified":"2022-09-19T10:41:38","modified_gmt":"2022-09-19T07:41:38","slug":"karin-germe","status":"publish","type":"post","link":"https:\/\/www.drselcukyuce.com\/de\/karin-germe\/","title":{"rendered":"Bauchstraffung"},"content":{"rendered":"<p>Auch bekannt als Bauchdeckenstraffung\u00a0<strong>Bauchstraffung <\/strong>Bei diesem Eingriff werden \u00fcbersch\u00fcssiges Fett und Haut im mittleren und unteren Bauchbereich operativ entfernt. Dadurch werden die Bauchmuskeln gestrafft und gefestigt. Die \u00fcbersch\u00fcssige Haut wird entfernt, um den Bauch zu flacher zu machen. Die Operation korrigiert Hautverformungen am Bauch und f\u00fchrt zu einem strafferen Erscheinungsbild.<\/p>\n<h3>Welche Vorsichtsma\u00dfnahmen sollten nach einer Bauchdeckenstraffung getroffen werden?<\/h3>\n<p><strong>Deine Frau<\/strong><strong>\u00a0Dehnung\u00a0<\/strong>Patienten sollten in der ersten Woche nach der Operation nicht auf dem R\u00fccken liegen. Sie sollten auf der Seite liegen und die Knie leicht zum Bauch ziehen. Dies entlastet den Operationsbereich.<\/p>\n<p>Vermeiden Sie in der ersten Woche ruckartige Bewegungen und beugen Sie Ihren Oberk\u00f6rper um 20\u201325 Grad nach vorn. St\u00fctzen Sie Ihren Bauch beim Sitzen und Stehen mit Kissen ab, um den Druck zu verringern. Heben Sie mindestens einen Monat lang keine schweren Gegenst\u00e4nde.<\/p>\n<h3>Genesungsprozess nach der Operation und Schwangerschaftsplanung.<\/h3>\n<p>Nachdem die Drainagen und der Verband entfernt wurden, sollten Sie beim Duschen darauf achten, die Naht nicht zu belasten. Wichtig f\u00fcr den Heilungsverlauf ist au\u00dferdem das Tragen eines Kompressionsmieders Tag und Nacht f\u00fcr etwa sechs Wochen nach der Operation. Rauchen wird nicht empfohlen, da es die Heilung verz\u00f6gert. Eine Schwangerschaft sollte mindestens ein Jahr lang verschoben werden.<\/p>\n<h3>Wissenswertes zur Ern\u00e4hrung nach einer Bauchdeckenstraffung (Abdominoplastik).<\/h3>\n<p><strong>Deine Frau<\/strong>\u00a0<strong>Dehnung<\/strong>\u00a0Um nach einer Operation einen erh\u00f6hten Druck im Bauchraum zu vermeiden, sollte eine Ern\u00e4hrung mit vielen bl\u00e4henden Lebensmitteln eingehalten werden. Dazu geh\u00f6ren der Verzehr von frischem Gem\u00fcse, Obst und reichlich Fl\u00fcssigkeit. Eine ausgewogene Ern\u00e4hrung mit gesunden Lebensmitteln ist f\u00fcr den Heilungsprozess unerl\u00e4sslich.<\/p>\n<p>Sobald die Schmerzen nachlassen, k\u00f6nnen Patienten mit leichten Bewegungen beginnen, um die Durchblutung zu verbessern und die Heilung zu f\u00f6rdern. Ab dem 15. Tag spricht nichts dagegen, die t\u00e4glichen Aktivit\u00e4ten im Haus und leichte Spazierg\u00e4nge wieder aufzunehmen.<\/p>\n<p><strong>Bauchstraffung<\/strong>In der ersten Woche nach der Genesung sollten Sie anstrengende Sportarten und Bauchmuskel\u00fcbungen vermeiden. Nach 6\u20138 Wochen k\u00f6nnen Sie mit leichtem Training beginnen. Bei Sportarten, die gezielt die Bauchmuskulatur beanspruchen, sollten Sie 6 Monate warten.<\/p>\n<h3>Wann ist der beste Zeitpunkt, um nach einer Bauchstraffung einen Urlaub zu planen?<\/h3>\n<p>Wenn der Heilungsprozess nach zwei Wochen problemlos verl\u00e4uft und die Operationswunden und Narben ohne Komplikationen verheilen, ist Schwimmen im Meer f\u00fcr diese Patienten unbedenklich. Da jedoch bei offenen Wunden Infektionsgefahr besteht, sollte man warten, bis die Wunde vollst\u00e4ndig verheilt ist. Da die verheilte Wunde und die Narbe unter dem Bikini verborgen sind, stellt Sonneneinstrahlung kein Problem dar.<\/p>\n<p>\u00c4sthetischer Chirurg<a href=\"https:\/\/www.drselcukyuce.com\/de\/selcuk-yuce-ozgecmis\/\"> Op. Dr. Sel\u00e7uk Y\u00fcce<\/a> in seiner Klinik in Ankara <strong>Bauchstraffung (Abdominoplastik) <\/strong>\u00a0stellt Dienstleistungen im Zusammenhang mit.<\/p>","protected":false},"excerpt":{"rendered":"<p>Abdominoplasti olarak da bilinen\u00a0kar\u0131n germe ameliyat\u0131 orta ve alt kar\u0131n b\u00f6lgesindeki fazla ya\u011f ve derinin cerrahi y\u00f6ntemlerle al\u0131nmas\u0131 anlam\u0131na gelir. Bu ameliyat s\u0131ras\u0131nda kar\u0131n duvar\u0131n\u0131n kaslar\u0131 daha gergin ve gergin hale gelir. Kar\u0131n d\u00fcz hale getirmek i\u00e7in burada ayr\u0131lan deri al\u0131n\u0131r. Bu ameliyatla kar\u0131n derisinin deformasyonu giderilir. Sonras\u0131nda kar\u0131n gergin g\u00f6r\u00fcn\u00fcr. Kar\u0131n germe sonras\u0131 nelere [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[1,17],"tags":[97,231,230,234,239,7,228,227,95,96,35,48,225,237,236,240,42,221,223,224,235,40,122,232,222,36,38,34,33,229,226,37,238,233],"class_list":["post-1508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-karin-germe","tag-abdominoplasty","tag-anne-estetigi","tag-annelik-estetigi","tag-bacak-germe","tag-bacak-protezi","tag-dr-selcuk-yuce","tag-dumduz-karin-goruntusu","tag-duz-karin","tag-en-iyi-estetik-cerrah","tag-en-iyi-plastik-cerrah","tag-estetik-cerrah","tag-fettabsaugung","tag-gobek-sarkmasi","tag-ic-bacak-germe","tag-ic-bacak-sarmasi","tag-kalca-protezi","tag-karin-germe","tag-karin-germe-fiyati","tag-karin-sarkmasi","tag-karinda-sarkma","tag-kol-germe","tag-liposuction","tag-mini-karin-germe","tag-mommy-makeover","tag-obezite-cerrahisi-sonrasi-sarkma","tag-plastik-cerrah","tag-plastische-chirurgie","tag-plastic-surgeon","tag-plastic-surgery","tag-post-bariatrik-cerrahi","tag-sarkik-gobek","tag-schonheitschirurg","tag-uyluk-germe","tag-vucutta-sarkma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kar\u0131n Germe | Op. 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